What Is Enlightenment and Why Should I Care? Session 3
The purpose of the Eastern meditation traditions is to bring us to a completely new way of being, known as Enlightenment, Awakening, or Liberation. What exactly does this mean? And how does this relate to us, living as we do in a 21st century technological society confronted with problems that were unheard of even a generation ago.
Here we explore the relevance of this 2500 year old Path to Awakening to ourselves, the practical attainability of its goals, and to come to an understanding of how meditation, concentration, awareness, mindfulness, and Insight that we have been cultivating as a part of our daily practices are woven together to make up this Path.
Play the recording below or right click here to save to your computer. (50 minutes)