Q & A – You can help!

Many people find the Q&A format to be useful. Please help us add to this collection. You can do this by letting us know of a question and answer (or just an answer!) in any of Culadasa’s audio files that you’ve found particularly meaningful. Just identify the file and the start and stop points for the except. We will add your suggestion to the Q&A collection.

Please create a comment to this post containing your suggestion.

Thanks!

 

 

 

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* Audio files are processed to reduce background noise, and provide (much) better compression. The original files are still accessible through the "original" links above.